Desafio sopa dos 7 dias – Perca muito peso

Por / Dicas de Saúde /

Aprenda a fazer uma deliciosa sopa e emagreça muito. Faça o teste de 7 dias e você verá a diferença. Substitua ou o almoço ou o jantar. Receita abaixo:

Ingredientes:

Meia caixinha de molho de tomate (opcional)

1 colher de chá de pimenta branca

Meio repolho roxo

1 pitada de sal

Cheiro verde, salsinha, salsão, alho e azeite a gosto para temperar

1 berinjela

1 nabos

2 cenouras

1 cebola

1 xícara de chá de vagem picada

2 pimentões

Modo de preparo:

Cozinhe os legumes e tempere a sopa a seu modo.

Adicione o molho de tomate logo após que todos os ingredientes estiverem cozidos.

Deixe por mais 10 minutos no fogo.

Sirva sempre substituindo alguma refeição.

CLIQUE AQUI E APRENDA A ELIMINAR DE 5 A 7KG EM 24 DIAS.
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