Pastelão de Peixe: o prato que vai virar tradição na sua casa

Por / Lanches /

O pastelão de peixe é uma deliciosa receita que combina perfeitamente sabores do mar e ingredientes frescos e saudáveis.

Esta receita é ideal para aqueles que buscam uma opção nutritiva e saborosa para surpreender a família e os amigos. Vamos aprender a preparar esse prato incrível?

Ingredientes

  • 12 colheres (sopa) de farinha de trigo
  • 4 ovos
  • 1 xícara (chá) de azeite
  • 2 xícaras (chá) de leite
  • 3 colheres (sopa) de queijo ralado
  • 2 colheres (sopa) de fermento químico

Recheio:

  • 500 g de peixe desfiado
  • 1 cebola picada
  • 2 tomates picados
  • 1 batata média ralada
  • 2 cenouras médias raladas
  • Tempero verde, sal, pimenta e alho a gosto

Modo de preparo

  1. No liquidificador, bata a farinha de trigo, ovos, azeite, leite, queijo ralado e fermento químico até obter uma massa homogênea.

Dica extra: Para garantir uma massa leve e saborosa, certifique-se de que todos os ingredientes estão em temperatura ambiente antes de bater no liquidificador.

  1. Prepare o recheio: Em uma panela, refogue a cebola picada com um pouco de azeite até ficar transparente. Adicione o tomate, a cenoura e a batata raladas. Mexa bem.
  2. Acrescente um pouco de água, se necessário, para cozinhar os legumes. Em seguida, adicione o peixe desfiado e tempere com tempero verde, sal, pimenta e alho a gosto. Deixe cozinhar até que todos os ingredientes estejam macios e bem incorporados.

Dica extra: Escolha um peixe de sabor suave e carne firme, como tilápia, linguado ou badejo, para obter o melhor resultado no pastelão.

  1. Preaqueça o forno a 180ºC. Em um refratário untado, despeje metade da massa. Espalhe o recheio por cima e cubra com o restante da massa.
  2. Leve o pastelão de peixe ao forno por aproximadamente 30 a 40 minutos, ou até que esteja dourado e firme ao toque.

Conclusão

Pronto! Agora você pode desfrutar de um delicioso pastelão de peixe, ideal para servir em almoços e jantares especiais.

Essa receita é uma ótima opção para quem busca diversificar o cardápio e agradar a todos com um prato saboroso e nutritivo. Bom apetite!
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